I want to offer this time to remember a good friend and colleague, Jean Kavanaugh. She was a pioneer in the development of
.
Jean Stephans Kavanagh of
The goal of Design for Generations, LLC is to encourage the interaction between people and nature through the creation of therapeutic outdoor environments.
I want to offer this time to remember a good friend and colleague, Jean Kavanaugh. She was a pioneer in the development of
.
Jean Stephans Kavanagh of
In a recent issue of SJ magazine, Nicole Pensiero asked me 10 questions about Healing Gardens:
1. How do you explain landscape architecture?
2. What drew you to landscape architecture?
3. How did you become interested in therapeutic gardens?
4. What specifically makes a garden therapeutic or healing?
To read the rest of Nicole’s questions and review my answers, access the reprint of the article at my website.
GARDEN WALKS
We have been told, by our parents, doctors and countless articles—that exercise is good for us. It helps to break down the hormones and other chemicals that build up during periods of intense stress. The Government and others tell us that we should exercise 30 minutes a day and this can seem like a chore to some. Well, why not make it fun? Walking is one of the simple and easiest forms of exercise. And we all like to socialize. Then, why not take walks with a friend? Schedule a time to meet, in the morning before the day gets started, at lunch or at the end of the day when things are winding down. And—plan to walk in the park, through the garden or any other nicely landscaped area that provides a positive distraction. After all, it has been proven that nature can take our mind off of our ills. This is a recipe for exercise for the new year. Take once a day, everyday!
“Autumn arrives in the early morning, but spring at the close of a winter day.”
-- Elizabeth Bowen
PLANT TREES
Did you know that planting trees near a building can help to reduce summer air conditioning costs by as much as 50% or more? Trees not only keep people cooler, they can cool a building too. Now is the time to plant.
IMPROVED MOOD
OK. We know that looking at flowers can change a person’s attitude and improve one’s mood. People who made point of looking at flowers in the morning have indicated that they felt better and had more energy throughout the day. So, why not take a few simple steps to make this happen for your self and possibly others? Try this: